Small Group Workout Ideas. One excellent option for your workout challenge is a team battle when one group matches up against another for the ultimate victory. Kyle wood created bootcamp ideas in 2010 when he was hunting around on the internet for workout ideas.
3 program ideas for group workouts. The exercises that work best for small group. Nothings better then training a huge group of insanely motivated people on a cool summer night in the park i grew up playing in!
Small group team bootcamp workout.
100 pullups, 200 pushups, 300 situps in as few sets as possible base routine. 3 program ideas for group workouts. Complete the activities below for 30 seconds each. It’s the kind of workout that makes you wonder why you ever went to the gym at all.
